Terapi Acupressure untuk Kesehatan

ABSTRAK Gangguan kecemasan adalah kondisi yang paling sering terjadi pada remaja, diikuti oleh gangguan perilaku, mood, dan penggunaan zat. Permaslahan muncul remaja/ siswi kecemasan, nyeri (kepala, diminore), belum pernah mendapatkan informasi terkait acupressure untuk kesehatan. Acupressure telah terbukti efektif menghilangkan berbagai rasa sakit mengurangi dismenore (gangguan menstruasi), persalinan, punggung bawah, kepala kronis, traumatis lainnya. Kegiatan ini bertujuan mengatasi masalah remaja seperti nyeri. Metode kegiatan dengan ceramah, tanya jawab, diskusi praktik terapi kesehatan dalam hal difokuskan totok wajah. Khalayak sasaran dipilih Siswi SMAN 1 Rancah Ciamis Jawa Barat tempat Universitas Harapan Bangsa. Hasil kegiatannya 26 peserta diawali pretest, pemberian informasi, edukasi lalu diberikan posttest megukur pengetahuannya. peningkatan pengetahuan keterampilan tentang menerapkan (totok wajah) Diharapkan siswi/ dapat mentransferkan wajah). Sedangkan pikah sekolah mengupayakan adanya seminar/ workshop atau bisa juga mengundang pakar terutama para sisiwa siswi. Kata Kunci: Terapi, Acupressure, Kesehatan ABTRACT Anxiety disorders are the most common condition in adolescents, followed by behavior disorders, mood and substance use disorders. The problems that arise adolescents/students anxiety, pain (headache, dysmenorrhea), they have never received information related to for health. has been shown be effective relieving a variety of pains reduce dysmenorrhea (menstrual disturbances), labor pains, low back pain, chronic headaches, other traumatic pains. This activity aims overcome various often occur adolescents such as pain. method this is lectures, questions answers, discussions practice therapy health case focused on full-blooded faces. target audience chosen were students Ciamis, West Java place was Bangsa University. results activity, which attended participants, began with providing information, education practice, then participants given measure their knowledge. there an increase knowledge skills about applying (acupressure) It expected students/teenagers can transfer (full-faced). Meanwhile, school marriages, seek seminars/workshops or invite experts, especially those teenagers/students students. Keywords: Therapy, Health